Amount of nutrients in 100 g (grams) of Snacks, oriental mix, rice-based.
| Nutrient | Amount and Unit | Percentage |
Water
|
2.55 g
|
2.55%
|
Energy (calorie)
|
506 kcal
|
|
Energy (joule)
|
2117 kJ
|
|
Protein
|
17.31 g
|
17.31%
|
Total lipid (fat)
|
25.58 g
|
25.58%
|
Ash
|
2.94 g
|
2.94%
|
Carbohydrate, by difference
|
51.62 g
|
51.62%
|
Fiber, total dietary
|
13.2 g
|
13.2%
|
Sugars, total
|
3 g
|
3%
|
Calcium, Ca
|
54 mg
|
0.05%
|
Iron, Fe
|
2.44 mg
|
|
Magnesium, Mg
|
118 mg
|
0.12%
|
Phosphorus, P
|
262 mg
|
0.26%
|
Potassium, K
|
328 mg
|
0.33%
|
Sodium, Na
|
413 mg
|
0.41%
|
Zinc, Zn
|
2.66 mg
|
|
Copper, Cu
|
0.134 mg
|
|
Manganese, Mn
|
1.273 mg
|
|
Selenium, Se
|
8.1 µg
|
|
Vitamin C, total ascorbic acid
|
0.3 mg
|
|
Thiamin
|
0.311 mg
|
|
Riboflavin
|
0.141 mg
|
|
Niacin
|
3.081 mg
|
|
Pantothenic acid
|
0.475 mg
|
|
Vitamin B-6
|
0.072 mg
|
|
Folate, total
|
38 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
38 µg
|
|
Folate, DFE
|
38 µg
|
|
Choline, total
|
18.1 mg
|
0.02%
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
5.6 mg
|
0.01%
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
2.4 µg
|
|
Fatty acids, total saturated
|
3.785 g
|
3.78%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0.002 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.059 g
|
0.06%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.517 g
|
2.52%
|
18:0 octadecanoic, stearic fatty acid
|
1.064 g
|
1.06%
|
Fatty acids, total monounsaturated
|
9.86 g
|
9.86%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.089 g
|
0.09%
|
18:1 undifferentiated
|
9.709 g
|
9.71%
|
20:1 eicosenoic, gadoleic
|
0.029 g
|
0.03%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
10.643 g
|
10.64%
|
|
18:2 undifferentiated
|
10.286 g
|
10.29%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.317 g
|
0.32%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.001 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Phytosterols
|
25 mg
|
0.02%
|
Tryptophan
|
0.192 g
|
0.19%
|
Threonine
|
0.64 g
|
0.64%
|
Isoleucine
|
0.675 g
|
0.68%
|
Leucine
|
1.24 g
|
1.24%
|
Lysine
|
0.681 g
|
0.68%
|
Methionine
|
0.247 g
|
0.25%
|
Cystine
|
0.254 g
|
0.25%
|
Phenylalanine
|
0.972 g
|
0.97%
|
Tyrosine
|
0.743 g
|
0.74%
|
Valine
|
0.797 g
|
0.80%
|
Arginine
|
2.103 g
|
2.10%
|
Histidine
|
0.473 g
|
0.47%
|
Alanine
|
0.745 g
|
0.74%
|
Aspartic acid
|
2.161 g
|
2.16%
|
Glutamic acid
|
4.109 g
|
4.11%
|
Glycine
|
1.081 g
|
1.08%
|
Proline
|
0.945 g
|
0.94%
|
Serine
|
0.929 g
|
0.93%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|